After the Vet, a good run – Soundtrack provided by Rick Estrin and the Nightcats!
So tonight after returning from the vet’s office, I really didn’t want to sit around, so I went for a run. Even though the weather was beautiful tonight, low 70s, no humidity, I contemplated not running because my legs were sore, but the earlier happenings helped to push me out the door! Before I started, I said to myself, don’t worry about how fast you run, in the words of Nike “Just Do It”. So the first mile was under 10 minutes per mile. ok, didn’t feel too bad, but we’ll see how it goes going up hill. Up Pancoast…