Morning Music and last night’s run with Steve Strongman!
So Wednesday night I was going to run, but it was hot and I decided to eat first and then run, mistake! While it was cooler at 7:45, my old body had shut down by that time and really didn’t feel like starting again. So last night after work it seemed ok, pretty good when the sun was behind the clouds, hot when it was blazing. So I checked the cloud cover which seemed pretty large so I took off! legs seemed really good, not perfect but the best they’ve been in a long while! Thankfully the sun stayed behind…