Life’s Soundtrack: Another Great Run with some killer harp from The Lamont Cranston Band!
So for most of the summer, I hobbled through my runs and wondered if this is what it’s going to be like from now on… will I ever run as well as I did only a year or two before. But since the summer ended, my times have been steadily dropping and I obviously feel better. The two runs this week have been great Tuesday night was fabulous and last night’s four-miler was almost it’s equal. As it was, last night’s run was the fastest over my four mile out and back course this year (37:28) – 9:22/mile pace! The…