Life’s Soundtrack – Another encouraging run aided by Thought Chamber’s Angular Perceptions

So I am considering a new rule that all run soundtracks should be progressive rock albums! Well maybe not each run, but at least the tempo runs! I was going to run last night, but I spent most of the day trudging around farm fields and woods in Mansfield Township looking for wetland flags and when I came home I just didn’t feel up to it. I went back to the same site today and finished up, but I was able to move the truck a little closer to where I needed to locate the wetland flags and as a…

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Life’s Soundtrack – 2013 Prog Rock From Finland’s Lars Eric Mattsson!

So this morning I was checking the new progressive rock album released in September. What usually catches my attention is the country of origin of the artist. There were several bands from Italy, as well as The Netherlands, the UK, the US and one from Finland Lars Eric Mattson When I saw that Lion Music released the album, I thought, hey, I know that company! They released another album that I listened to recently, Marcus Jidell’s Pictures from a Time Traveller. When I went back to their website, there was Lars Eric, looking at me from right above Marcus… When…

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Life’s Soundtrack – Another Strong Run with Prog Rock from Sweden’s Cloudscape!

Cloudscape – Progressive Metal – Sweden So while I’m not where I want to be yet, tonight’s run was the first time in a long while that I felt strong through the whole run. The four miles seemed to fly by pretty quickly!! The splits went like this: Mile 1 – 10:01, 2- 10:17, 3, 10:15, 4 10:20 not bad at all! Early in the month, the last two miles were like a 1 minute or so per mile slower than the first two miles. Overall, I was about 1:38 faster than the last time I ran this course!! The…

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Lunchtime Music – Some Native American Flute from Douglas Spotted Eagle!

So this morning I was  doing a lot of calculations and trying to interpret NJDEP regulations. Therefore, I needed music to keep me focused and calm so that I didn’t pull out what little remaining hair I have!! I turned to the New Age genre and heard music from R Carlos Nakai, Mary Youngblood, illy McLaughlin, and Adrian Legg to name a few. Among the artist was another artist whose specialty is Native American Flute Douglas Spotted Eagle From Wikipedia: Douglas Spotted Eagle, is a Grammy-winning musician, noted for his live and recorded performances on the traditional Native American flute,…

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Today in Music – 1926 – “Brother” Jack McDuff was born – jazz organ – who knew!

So this morning the first name that I saw on the list was “Brother” Jack McDuff”, who was born on this date in 1926. It wasn’t until the third site that I checked in the morning that I read the following” Jack McDuff… with his trio, which over the years featured guitarists like Kenny Burrell, Grant Green, and George Benson, McDuff made many of the first so-called “acid jazz” recordings. Woo Hoo!…. a jazz organist that worked with three guitar great!!! I have to check him out. So I headed over to Wikipedia and found this: “Brother” Jack McDuff (September…

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Life’s Soundtrack (that could have been) – Pictures from a Time Traveler – Marcus Jidell

Evergrey  and Dragonforce are two of my son Andrew’s favorite bands and over the last few years they have been in my music library. Music from both bands often becomes my running music, Dragonforce by choice and Evergrey by happenstance. Many times a track from Evergre4y will come on when the iPod is on random shuffle.When that happens, I usually catch myself thinking this sounds good, then after checking  who the and is, and I discover it’s Evergrey!!  Now the question you may be asking about now is – why are you telling me this?? .The answer lies in the…

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Today in Music – 1930 – “Saxophone Colossus” Sonny Rollins is born!!

  So while today is a sad day for the rock world, losing Keith Moon, it is a happy day for the jazz world, because on this day in 1930 Sonny Rollins, the “Saxophone Colossus” was born! From his biography page at his website: Theodore Walter Rollins was born on September 7, 1930 in New York City. He grew up in Harlem not far from the Savoy Ballroom, the Apollo Theatre, and the doorstep of his idol, Coleman Hawkins. After early discovery of Fats Waller and Louis Armstrong, he started out on alto saxophone, inspired by Louis Jordan. At the…

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Life’s Soundtrack A Good Slow Run with Katatonia!

So I ran again last night. I was going to go Sunday but the temperature topped out close to 90 degrees. The forecast for Monday had the high at 81, which is more in my comfort zone,so I waited. Before I ran I created a new loop course that was around four miles and took of with Runmeter marking the miles and Katatonia, a progressive metal band in my ears. Overall the first three miles weren’t too bad then my heart rate. started going up, so I cut my pace back to keep it under 170! While the run seemed…

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Trader Joe’s, a Cemetery and a Five-mile Run, Oh My!

So sometimes when I sit down to write a post the words just come out, that does not usually happen on the days that I run! For some reason sometimes running not only gets to me physically, but also mentally as well. Today after a my first five-mile run in a long, long time I am wiped out. It also may be the result of working all day, Friday 8:30-5:00 and then 6:00 to 11:15 and then again last night from 5:30 to 11:15 or a combination of the two!! The only thing I really did today, in addition to…

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Today in Music – Happy 80th Birthday, Wayne Shorter (Aug 25, 1933)

So you can probably count on you fingers how many musicians are still performing beyond the age of 80. Two that I can think of off the top of my head are  B.B. King and Tony Bennett, and when Wayne Shorter, plays the Hollywood Bowl on Wednesday of this week, he will have join that group! Wayne was born in Newark, New Jersey on August 25,1933. For some unknown reason, I know Wayne’s name, but have not really listened to any of his best albums. I know I have heard his sax before, I have some Art Blakey and the Jazz Messengers,…

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