Life’s Soundtrack – Running Smoothly with Neo-Prog from Wales’ – Also Eden

The Run So back on Monday night (the warmest of this week) I put on my headlamp and ventured out for a four mile run, I created a new route that kept me from crossing or being on any major roads during the run. Overall the run was pretty good. And though I always slow down when it’s dark my split times were really not that bad!  Overall the course measured  4.13 miles and my time was 41:48. The computes to an average pace of 10:07 minutes per mile. The Soundtrack The soundtrack for the run was  [Redacted]. It’s the…

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