Life’s Soundtrack – Anders Osborne helps keep my Pace Up and the Effort Down with Peace!!

Well I proved tonight that Tuesday’s run was not just a result of having four days off!! I went into tonight’s run not expecting or really wanting to run as hard as I did on Tuesday! I had convinced myself that all I wanted to do was have a nice easy run. As I set out with those that thought in mind head and the music of Anders Osborne in my ears, I found myself holding a steady pace that was just under 10 minutes/mile and at times going down to 9:30 /mile. So I said ok let’s just let…

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Anders Osborne – American Patchwork

Ok so one of the new albums that I downloaded the other day to listen to on Blues Wednesday was American Patchwork by Anders Osborne. Well I just put the album on to listen to it on more time before I wrote this piece forgetting (a) that I ran tonight and (b) that it was nearing 11:00 anyway the album opens with a great song “On the Road to Charlie Parker” …….and then I feel asleep! So Eliot he plays a lot in New Orleans, if you read this is he good!! No seriously this album on Alligator Records is…

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