Life’s Soundtrack – Anders Osborne helps keep my Pace Up and the Effort Down with Peace!!
Well I proved tonight that Tuesday’s run was not just a result of having four days off!! I went into tonight’s run not expecting or really wanting to run as hard as I did on Tuesday! I had convinced myself that all I wanted to do was have a nice easy run. As I set out with those that thought in mind head and the music of Anders Osborne in my ears, I found myself holding a steady pace that was just under 10 minutes/mile and at times going down to 9:30 /mile. So I said ok let’s just let…