A Running Update -Sunday’s 4-Miler with Gazpacho
A Brief Running Update So I guess I should catch up before I write about this week’s runs. Last week I ran three times. Sunday, Tuesday and Thursday. Each run was 3.1 miles. Two were over the same course. So far this week I have also run three times. The first run was a four-mile run on Sunday. The second was a 3.1 mile run on Tuesday and I ran another 3.1 on Thursday. Sunday’s Run Sunday’s run (May 20th) was my first four-mile run of 2018. I ran my old standby run called Creek Out and Back. And I…