Life’s Soundtrack: Greylevel – Hypostatic Union

So it does bode well for a run when within the first quarter-mile you start thinking to yourself, “You know my legs don’t feel very good, maybe I should just go back home”, which is exactly what happened today! But I kept going and turned inward and tried to concentrate on the music, which was provided by a progressive rock band from the west coast of Canada, Greylevel and their 2011 release Hypostatic Union. I passed the first mile mark in just under 10 minutes and my heart rate was too bad. Then it was up Pancoast Avenue, to the beats…

Continue reading

Life’s Soundtracks:The run was a struggle but the music from Day Six was great!

So some days you really look forward to your run, you start, you feel good and the run goes very smoothly. Then there are other days, well, they don’t go as well. Saturdays area often a slow day for me. I work all day at Lippincott and then at Target not getting done until 11:15 plus! Yesterday the day went from 7:15 to 11:15, so overall today this 61 year-old body was moving kind of slow! So this afternoon when I just felt like taking a nap I did some kundalini yoga trying to wake me up, and it worked…

Continue reading

Life’s Soundtrack – Cryptic Vision – Moments of Clarity

Cryptic Visidn - Momonets-of-Clarity

Cryptic Vision – Heavy Prog – United States So last Tuesday I had a good run. I averaged under 10 minute per mile pace over the 4.2 mile course the soundtrack for the run was the 2004 release from Cryptic Vision Moments of Clarity. Cryptic Vision is  a progressive rock band from Sarasota Florida. The band was formed in 2003 by multi-instrumentalist/producer Rick Duncan and vocalist Todd Plan. I don’t know if I  got the whole story or not. I do know boy found girl, boy lost girl and his faith. Overall both the music and vocals were, in my…

Continue reading

Life’s Soundtrack – ARZ’s Turn of the Tide makes the miles go by!

  Wow, two runs in three days! A first for 2013! Tonight I decided that the run would be 4 miles, but I didn’t want it to a run that I usually do, because then I start comparing my times now, with past runs and start thinking, I am old and slow! Anyway, I laid out a 4 mile course slightly different then normal – hey how much can I change it up in a one square mile town!! While it wasn’t the easiest four mile run ever, it really wasn’t, too bad considering how little I’ve run this winter….

Continue reading

Today in Music – Wes Montgomery’s Birthday – really!

So unlike the other day today IS the birthday of one of my favorite jazz musicians the incredible Wes Montgomery! I started listening to the guitar of Wes way back in the late 60s’ Unfortunately he passed away in 1968 and the age of 45. From Wikipedia: John Leslie “Wes” Montgomery (March 6, 1923 – June 15, 1968)[1] was an American jazz guitarist. He is widely considered one of the major jazz guitarists, emerging after such seminal figures as Django Reinhardt and Charlie Christian and influencing countless others, including Grant Green, Pat Martino, George Benson, Russell Malone, Emily Remler, Kenny…

Continue reading

Today In Music – Ron Carter’s Birthday – Not!

So my usual routine in the morning consists of reviewing several this day in history and music sites. Then I think about the events, birthday, etc, that catch my eye and decide while exercising and taking my shower what to write about and how the music may tie into my musical library. Today two things caught my eye. The first was the birthday of Ron Carter the jazz bassist and the second was that on today’s date the first Grammys were awarded!  So as I thought about Ron Carte I thought about how he was the bass player on probably…

Continue reading

Life’s Soundtrack – A tough run made better by Dreamscape!

The Run Well, if long slow running is good for you I did well tonight, at least the slow part! Since it wasn’t blazingly hot today,  and my legs didn’t feel bad, I thought  it was a good night to run.  I was right as far as the temperature, it did got hot in the sun and was ok in the shade, and my legs felt ok throughout, but I was damn slow, at least over the last couple of miles. Overall I completed the 3. mile run averaging 10:47 per mile-ouch!  But hell, I think I’ve run two times over…

Continue reading