Run Update 10/22/15 – 4.2 Miles with Neo-Prog!

The Run: 4.2 Mile Harper Loop So I have done a pretty bad job of posting about my runs lately, I don’t think I have posted anything since last Monday’s run. That run was my first run while wearing the Fitbit and it is a good one!! Since then I’ve run three more times and while none of the runs were as fast as that Monday run they have all been pretty good!! Last Thursday’s run was  a 4.2 mile run over a course that is the hilliest of any that I run. Here’s is a graph of the elevation…

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Since Ever’s Prog Rock Powers a Four-Mile Run

Since Ever -Metal Rock Symphioic – Sweden So after babysitting Oliver on Monday and then working yesterday at Target, I was a little tired yesterday and it was one of the two days I can run this week. After work I seriously thought about skipping the run, but on a quick shopping trip my wife asked if I was going to run. I said, “I’m thinking about it!” Hum, did she read my post or did she just assume that it was a day I could run?? Either way it kinda sealed the deal that I was going to run!!I…

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Forest Field – Angels? And Another Four Mile Run

The Melodic Prog Rock of Forest Field Makes Another Four Mile Run Easier! The Week So this week has been a busy and stress filled week. Tuesday was a normal work day at Target,but on Wednesday things got a little upsetting. On Wednesday morning, when I arrived at my son Andrew’s house to babysit Oliver, Andrew was still there and wasn’t dressed for work. With my Spidey senses working overtime I asked :Is everything all right? Andrew’s response was no and that he wasn’t going to work. I questioned “Am I staying?” Yes! Soon Andrew and Meaghan were off to…

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Pantommind’s Progressive Metal Fuels a Good Run

  The Run So this morning I woke up feeling kinda stiff, but I guess that is what you should expect as one approaches 64. I knew that a run was on “my schedule” but so was yoga. I decided that I was going to do my Monday morning routine of Kundalini mixed with some weights and band exercises. As I did those exercises, I started to feel better and better, so thought well just maybe I COULD run!! I also thought it would be pretty bad to extol the virtues of scheduling and then skip a run the second day…

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Colin Edwin – Explorations of his Music on His Birthday – July 2nd!

  Colin Edwin –  fretted and fretless bass guitar , double bass and guembri. –Born July 2, 1970 I have explored the music of Colin Edwin, not through the band that he has been a member of since 1993 Porcupine Tree; but through his collaborations with Jon Durant and more recently with Armonite. So today July 2nd is his birthday. So, I thought it may be a good day to more extensively explore the man and his music.  What I discovered is that Colin Edwin, like many talented musicians has many different outlets for his musicianship! In addition to his…

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Tangentially Running with A Spark in the Aether

Running Soundtrack: The Tangent A Spark in the Aether: The Music that Died Alone Volume Two Today’s run showed me the value of running at LEAST twice a week. Last week was busy, making it was very easy to put off running. As a result, I have not run in almost 2 weeks. My last run was on Tuesday the 14th. The lack running was not a problem on the first mile, which was run at a pace of 10:24 min/mile. I started to feel it on the second mile, but I made it through that mile at 10:51 min/mile. I…

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Anekdoten Provides the Music for My First Four Mile Run of the Year!!

Anekdoten’s Album Until All The Ghosts are Gone is the soundtrack for a good run!   This afternoon I ran for the third time this week! Yeah me! This is the first time that I have done that in a long, long time! In doing such. I achieved one of my April goals which was to run three times per week, duh! Now I have to match that feat for the rest of the month and beyond! My first two runs of the week were both 3.1 miles and I felt good at the end of both runs, so I thought…

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Sonic Travelogue – Progression By Failure

France’s Progression by Failure provides the Sonic Travelogue for a steady run!!   So yesterday i almost put off my run until today because it was supposed to be a whole lot warmer. The forecast said that today’s high was going to be 77! So far it is nowhere near that temperature. One reason not to put off the run today was that I have to work at Target 5:30 to 11:15 pm and I had half-day’s work for Lippincott, that was made a longer by the wet soil in the woods that tried to swallow the backhoe. The bottom…

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Running with Waiting for the Noise – Sylvium

Sylvium’s Ambient PostProg from the Netherlands Provides the Soundtrack for a Good Run – Waiting for the Noise!   Yesterday was the first really, really nice spring day we’ve had in the Delaware Valley with temperatures climbing into the high 60s, it was a great day for a run. Even though the weather was great, I tried to talk myself out of the run! “You’re tired. Today was the first day you worked at Target in the morning in a long time” I told myself. “Maybe you should just do it tomorrow.”, “you have to go get your holds at…

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Psychedelic/Space Rock From Eloy Powers My Run!

reincarnation on stage - eloy

Psychedelic/Space Rock from Germany’s Eloy Powers My Run! So you know that you are listening to a progressive rock album, when you run for 30 plus minutes and when you are finished you are only on the sixth song on the album! Such was the case today, when music from  the band Eloy became the soundtrack for my run. I had spent much of this morning exploring several prog bands.The bands that I explored included Sylvium from the Netherlands, and The Myrrors from Texas. I liked both of the bands. When I went to ProgArchives and read about The Myrrors,…

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