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Tag: Running

A Running Update -Sunday’s 4-Miler with Gazpacho

A Brief Running Update So I guess I should catch up before I write about this week’s runs. Last week I ran three times. Sunday, Tuesday and Thursday. Each run was 3.1 miles. Two were over the same course. So far this week I have also run three times.  The first run was a four-mile run on Sunday. The second was a 3.1 mile run on Tuesday and I ran another 3.1 on Thursday. Sunday’s Run Sunday’s run (May 20th) was my first four-mile run of 2018. I ran my old standby run called Creek Out and Back. And I…

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A Five-Mile Run with the Music of Jim Stubblefield

2017’s First Five-Mile Run and I’m kept in stride  by the music of Jim Stubblefield So yesterday was a running morning and things looked pretty good. Except for that morning humidity. At eight o’clock the humidity was still above 90 percent so I decided to wait a little before heading out. I wanted to up my distance a little so I spent part of the time I spent waiting plotting out a 5 mile run. Even though tim he temperature was fairly low it was pretty sunny, so I decided I wanted to get as much shade in the run…

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Citizen by Billy Sherwood and the Miles Zip!!

The Run – November 12, 2015 – Creek Out and Back Being the fair-weather runner that I am, I was a little concerned on Thursday, when I could see that it was raining in the morning. I thought that maybe my run would be washed out like it was on Tuesday.But the front moved through and by the time I was ready to run at around 4 o’clock it was cloudy but not raining. I decided that I would run my Creek Out and Back since it was getting close to dark and that course crosses only one main street…

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Run 3 Rocketing with Rocket Scientists – not!

  Run 3 for March a little farther and a little faster – oh boy!   Yesterday, I was able to put off running by telling myself while it wasn’t cold, the temperature was going to hit 61 today so that would be a better day to run ! Today thoughts of putting off the run were still inviting! I told myself, you’re tired from working this morning at Target for the first time in a long time, and you don’t have to babysit Zoe until 3:30 tomorrow, so you could run early in the day! But after a couple…

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