Home Music Archive by category "Life’s Soundtracks" (Page 2)

Category: Life’s Soundtracks

Life’s Soundtrack A Good Slow Run with Katatonia!

So I ran again last night. I was going to go Sunday but the temperature topped out close to 90 degrees. The forecast for Monday had the high at 81, which is more in my comfort zone,so I waited. Before I ran I created a new loop course that was around four miles and took of with Runmeter marking the miles and Katatonia, a progressive metal band in my ears. Overall the first three miles weren’t too bad then my heart rate. started going up, so I cut my pace back to keep it under 170! While the run seemed…

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Life’s Soundtrack – A tough run – but an Introduction to Pendragon makes it better!

This year has been a bad running year, I just find myself finding other things to do than ponding the pavement. But today I talked myself into getting out there and running for only the second time this  month! I don’t know if it’s because my knees don’t feel right or I’m disappointed in how slowly I run. What I really have to do is just remember that Nike slogan and “Just Do It!” Like I’ve done over the last few runs is plot out a new course one where I get to run over the same roads, just in…

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Life’s Soundtrack – A Good Run with Prog Rockers Spock’s Beard!

So last night I came home last night and wasn’t sure whether I was going to run. I expressed that sentiment to my wife who reminded me that I feel better when I run! So that was the nudge that I needed to get me on the road. When I started my legs felt really good, and for the first time in a long time I didn’t feel like turning around and going home within the first half-mile! I hit the first mile mark in about 9:45 and the held on to average 10:02 per mile for the rest of…

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Life’s Soundtrack – A Decent Run made better by Bulgaria’s Pantommind!

After coming home from food shopping at Trader Joe’s this afternoon, I came within an eyelash of talking myself out of going for a run! I’ve done that successfully for most of April, between long days and knees that really didn’t feel 100%. But I told myself no, you are going to run. I thought maybe if I go to Runner’s World and create a new route then at least it’s different and then I really can’t compare it to familiar runs! So that’s what I did and overall the run was pretty good the first mile was under 10…

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Prog Exploration Goes to France and finds Delusion Squared II

Delusion Squared -Crossover Prog – France So I’ve written before, I like that Prog Rock bands come from all over the world. For example, Delusion Squared.,the band that was the soundtrack for my ride down to the Garden State Parkway is a French band  The album is their sophomore release appropriately titled II The band, formed in 2009, is a trio composed of lead vocalist and guitarist, Lorraine Young, guitarist, keyboard and drummer – Steven Francis and bassist/keyboardist – Emmanuel de Saint Meen. Their music can be classified as Crossover Prog (or Art Rock). If you are a novice to the…

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Life’s Soundtrack: Greylevel – Hypostatic Union

So it does bode well for a run when within the first quarter-mile you start thinking to yourself, “You know my legs don’t feel very good, maybe I should just go back home”, which is exactly what happened today! But I kept going and turned inward and tried to concentrate on the music, which was provided by a progressive rock band from the west coast of Canada, Greylevel and their 2011 release Hypostatic Union. I passed the first mile mark in just under 10 minutes and my heart rate was too bad. Then it was up Pancoast Avenue, to the beats…

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Life’s Soundtracks:The run was a struggle but the music from Day Six was great!

So some days you really look forward to your run, you start, you feel good and the run goes very smoothly. Then there are other days, well, they don’t go as well. Saturdays area often a slow day for me. I work all day at Lippincott and then at Target not getting done until 11:15 plus! Yesterday the day went from 7:15 to 11:15, so overall today this 61 year-old body was moving kind of slow! So this afternoon when I just felt like taking a nap I did some kundalini yoga trying to wake me up, and it worked…

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Life’s Soundtrack – Cryptic Vision – Moments of Clarity

Cryptic Visidn - Momonets-of-Clarity

Cryptic Vision – Heavy Prog – United States So last Tuesday I had a good run. I averaged under 10 minute per mile pace over the 4.2 mile course the soundtrack for the run was the 2004 release from Cryptic Vision Moments of Clarity. Cryptic Vision is  a progressive rock band from Sarasota Florida. The band was formed in 2003 by multi-instrumentalist/producer Rick Duncan and vocalist Todd Plan. I don’t know if I  got the whole story or not. I do know boy found girl, boy lost girl and his faith. Overall both the music and vocals were, in my…

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Life’s Soundtrack – ARZ’s Turn of the Tide makes the miles go by!

  Wow, two runs in three days! A first for 2013! Tonight I decided that the run would be 4 miles, but I didn’t want it to a run that I usually do, because then I start comparing my times now, with past runs and start thinking, I am old and slow! Anyway, I laid out a 4 mile course slightly different then normal – hey how much can I change it up in a one square mile town!! While it wasn’t the easiest four mile run ever, it really wasn’t, too bad considering how little I’ve run this winter….

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Life’s Soundtrack – A tough run made better by Dreamscape!

The Run Well, if long slow running is good for you I did well tonight, at least the slow part! Since it wasn’t blazingly hot today,  and my legs didn’t feel bad, I thought  it was a good night to run.  I was right as far as the temperature, it did got hot in the sun and was ok in the shade, and my legs felt ok throughout, but I was damn slow, at least over the last couple of miles. Overall I completed the 3. mile run averaging 10:47 per mile-ouch!  But hell, I think I’ve run two times over…

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