Five Ways to Get More Music in My Day!

Five Ways to Re-Ignite My Music Listening   I love a variety of music and for several years I’ve blogged about the music I listen to. But lately that has not been the case. So the question of the day is how can I  get back to listening and writing about music?  When I gave the question some thought,  I came up with five ways to get re-ignite my music listening by getting more music into my daily life….. 1. Start Running Again   When I thought about it  realized that I used to listen to a lot of music…

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AM Workout: Tabata with Meditation Music From Nathan Speir

A Tabata Workout Followed by the peaceful music of Nathan Speir This morning I really did not feel like doing a full 60 minute workout. I seriously considered only doing a light yoga workout. But the. I thought maybe a short 20 minute Tabata workout. So I created one on the workout app that I use. It consisted of 8 – 20 second intervals followed by 10 second rest of the following Jumping jacks Squat thrusts Sit ups Mountain climbers Push-ups/ squats 5 push outs 3 squats Of course I counted how many of the exercises I did in each…

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Beautiful New Age Music along Nancy Shoop-Wu’s Rainbow Road

Rainbow Road – Nancy Shoop – Wu    Rainbow Road the second release from violinist Nancy Shoop-Wu has been one of the various albums that I have used as the soundtrack for my morning workouts and meditations over the last few months. And it has been one of my favorites! About Nancy Shoop-Wu   Nancy Shoop-Wu’s music is a wonderful blend of New Age , Hawaiian and classical music. Shoop-Wu started her musical journey at the age of nine in her home state of Connecticut. She came from a musical family. Her father played the trumpet and her mother the piano….

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Life’s Soundtracks – Two Runs – Back to Back!! Dragonforce and JC Stylles!!

So yesterday I did something that I really never thought I could do again, I ran on back to back days! On Sunday, I ran four miles over one of the hardest course I have,i.e. it has  hill and a half in the run, and then today I came back and ran an easy 5K! And right now my legs and body feel pretty good, the real test will be tomorrow! Here are the times, I know boring!! Yesterday – 4 miles – total time 45:22 – splits 1 mile – 9:38, 2 mile 10:40 3 mile 10:41, 4 mile…

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Life’s Soundtrack – A Good run made Special by John Mayall’s latest – A Special Life

This week has been a topsy-turvy week, Monday it was in the 80s and then was  cloudy all day yesterday (Tuesday) it looked like it was going to rain and the temperatures were in the 60s!  Today (Thursday) it was supposed to be back into the 80s. so last night (Wednesday) I decide that I better run then or face another hot day running! So of course today turned out a lot like yesterday, but I’m still glad that I ran last night!!  I decided to run on of my oldest routes, a slightly up and down run going up…

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Archives” Life’s Soundtrack: New Progressive Rock from Houston – Six Minute Century’s Wasting Time!

So the soundtrack for a variety of activities around the house today was a prog/power metal band from Houston,Texas Six Minute Century . The band has been around since 2004 playing mostly locally in Houston. After signing with Nightmare Records in 2008, Six Minute Century released their début album “Time Capsules”. After that release and the positive reviews it received, the band has played many cities in the United States, and been invited to perform  at a variety of festivals including:  Rocklahoma, Rock The Bayou,festival, Nightmare Metal Fest I and II, and ProgPower XI.My soundtrack today was their second release Wasting…

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This Day in Music – January 30, 1930 – Wes’ baby brother – Buddy Montgomery was born!

On this day in 1930, Charles “Buddy” Montgomery, the youngest of the Montgomery Brothers was born in Indianapolis, Indiana. Buddy was nine years younger than Monk, the oldest of the three musical brothers and seven years younger than Wes, the most famous of th brothers. Buddy played both piano and vibes, but is primarily known for playing vibes. His career started in 1948 and in 1949 he played with Big Joe Turner followed by a stint with Slide Hampton. In 1957, after serving several  years in the Army, he joined older brother Monk, Richie Crabtree (piano) and Benny Barth (drums)…

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This Day in Music January 23, 1943 – Happy Birthday – Gary Burton!!

On this date in 1943, the great vibraphonist and one of my favorites Gary Burton was born in Anderson, Indiana. Whenever I have “One of those days” it’s usually the vibes of Burton that bring me back to a happier and more relaxed place. Some background and information on Burton from Wikipedia: Beginning music at six years old, Burton for the most part taught himself to play marimba and vibraphone.[2] He also began studying piano at age sixteen as he finished high school in Princeton, Indiana (56–60). Burton has cited jazz pianist Bill Evans as a main inspiration for his…

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The Safari’s Eclectic Music Day – A Little Folk, New Age and Prog from three great guitarists!

Crossposted from Me.Myself, Music and Mysteries So today was an eclectic music day. I had to return to Lambertville today, so I loaded music on the iPhone from two different genres. First some folk music from a longtime favorite, Brooks Williams,  his latest release, More New Everything which is an EP. Then some New Age from guitarist Alex DeGrassi. I listened to those two albums on the way to the site. Then on the  way back, I listened to music from a third genre Prog Rock from the album Ravens and Lullabies from Gordon Giltrap and Oliver Wakeman. As I was…

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Life’s Soundtracks – And She Said Gold from Sweden’s Enbound leads me to a good run!

Well if you told me when I was in the fist half-mile of my run tonight that I would end up running faster and farther than I did on Tuesday night I ay you are nuts!! Obviously I did not feel real spry at the beginning of the run! Part of the reason for that it was a lot colder than i thought it was and I always have trouble breathing when the air is cold. But I had put on an album by what I thought was a progressive rock band Enbound and their 2011 release And She Said…

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